Cobra Training

Service Description

Cobra Training Includes one or more of the following Items as part of the sessions, in summary it is strength and conditioning. It is a great way to transform your body and get huge results, whether you’re an athlete or amateur, expert, or just starting out. It encompasses so much more than just lifting weights and focuses on a variety of tools to improve movement, health, and physical performance. - HIIT (High Intensity Interval Training) - Kettlebell Usage - Weight Training - Plyometrics - Multitude of Exercises (Power, Strength, Core, Speed)